Massage & Movement

From Birth

✨ Congratulations, new parents! ✨

Your baby is here, and now you're ready to begin some gentle classes with your little one. But where do you start?

4 WEEK NEWBORN NURTURE BABY MASSAGE & WELLBEING COURSES

Suitable From Birth Up To 4 Months Postpartum

Begin your parenting journey with our Newborn Nurture Baby Massage & Wellbeing Courses, designed to soothe, settle, and support your baby as they transition from womb to world. Whether you prefer in-person sessions or the flexibility of online classes, we have options to suit every family’s needs.

What’s Included:

  • Baby Massage & Movement: Learn gentle techniques to regulate your baby’s nervous system, ease common discomforts, and create a calming, loving bond.

  • Parent Wellbeing: Access our Movement is Medicine (MIM) wellbeing and fitness sessions to release stress, boost energy, and support your health at your own pace. These classes are available live or on demand, perfect for busy parents.

  • Weekly Zoom Check-Ins: Join live sessions to revisit techniques, celebrate wins, and get personalized support for any questions or challenges.

Choose Your Course Format:

  • In-Person Classes: A welcoming space to connect with your baby and build community with other parents.

  • At Home Classes: Flexible and accessible online sessions you can enjoy from the comfort of your own home, with the option to join an in person class in week 4 if you’re local to Leigh-on-sea (Graduation and tummy time exploration session)

Our courses are crafted to nurture both you and your baby, creating a calm and supportive foundation for your parenting journey.

Start 2025 with connection, calm, and care for both you and your little one. 🌟

 

Now take a look at these weekly classes, where you and your baby can continue your massage and movement journey together….

LULLABY BABY MASSAGE

Suitable As A Next Step After 4 Week Course, Or From 6 Weeks Postpartum Up To Sitting Preparation

Combining nervous system regulation techniques, with music, song, developmental baby massage & movement, to explore a different theme each week

  • Lullaby Baby Massage Classes with Coco

    Whether you're continuing your journey from our Newborn Nurture course or starting fresh with these sessions, you're in for a real treat! Lullaby Baby Massage classes are the perfect opportunity to bond with your little one while supporting their growth and development. These nurturing sessions are designed for babies aged 6 weeks to pre-sitting and provide a gentle, calming environment where you and your baby can relax, connect, and explore the world together.

    Each week, we embark on a different adventure, weaving together themed massage, soothing movement, storytelling, music, and song. You'll learn simple, effective massage strokes that not only help to soothe and calm your baby but also promote better sleep, digestion, and overall well-being. Through each theme, you’ll connect with your baby in a way that nurtures both their nervous system and your own, all while having fun and creating lasting memories.

    From the magic of story adventures to the wonder of seasonal journeys, these classes are a joyful way to deepen your bond with your baby, while celebrating milestones and moments of calm. Come join us and experience the beauty of baby massage in a warm, welcoming, and supportive environment!

  • Supporting Your Baby’s Nervous System and Your Own

    In our Lullaby Baby Massage classes, we focus on creating a calming, supportive environment where both you and your baby can thrive. Through the soothing power of touch, gentle massage, and mindful movement, these sessions work wonders in regulating your baby’s nervous system, relieving stress, and easing tension. The rhythms of your touch and the calming atmosphere help to bring your baby’s body into a state of relaxation, fostering a sense of security and comfort. This not only supports your baby’s physical and emotional development but also helps to soothe them, promoting better sleep and digestive health.

    Each class is designed to create a safe space for gentle exploration, allowing your baby to gradually become more aware of their body and the world around them. We combine soft massage strokes with nurturing movements to ease any tension your baby may hold, helping them to feel at ease in their growing bodies.

    Music is another key element of our classes, as we know how important it is for your baby’s development. The gentle lullabies and soothing tunes used throughout the sessions play a powerful role in regulating your baby’s mood and settling their nervous system. Music has been shown to support language development, foster emotional connection, and help babies recognize patterns and rhythms, all while calming their little minds.

    For parents, these sessions offer the same benefits. As you connect with your baby through touch and music, you’ll find that the act of soothing your baby also soothes you. We provide a calming space where you can relax, unwind, and recharge, so you’re better able to support your baby’s needs. The mindful moments of massage and music also offer a unique opportunity for parents to relieve stress and tension, helping to create a balanced, peaceful bond that supports both of you on your parenting journey.

    Through these sessions, you’ll not only help your baby find calm but also deepen your connection with them, creating moments of peace and joy together.

    Can be enjoyed as an individual session on a PAYG basis, or you can make these a regular fixture in your week with flexible class pass packages

MASSAGE & MOVERS

Suitable from sitting, wriggling & crawling

For all those little ones who can’t sit still. Where we combine neuroscience and nervous system regulation techniques,with storytelling, music, song, movement, massage and developmental play, to explore different themes each week.

  • Massage & Movers Classes with Coco

    Our Massage & Movers classes are designed for older babies who are ready to sit or who are already on the move! These dynamic sessions combine the calming benefits of massage with exciting movement, mindfulness, and the freedom for your little one to explore at their own pace. Each week, we introduce new themes through themed curiosity patches, where babies are encouraged to explore, stretch, and move while experiencing the soothing effects of gentle massage strokes. Whether your baby is sitting, crawling, or on the brink of walking, these classes are perfect for supporting their growing body, promoting strength and coordination, and helping to regulate their nervous system.

    As your baby enjoys a fun mix of free play, soothing massage, and mindful movement, you’ll also benefit from the calm and connection created through each session. Music, song, and playful storytelling bring the themes to life, making each class an exciting adventure while promoting developmental milestones. These classes are a perfect step up from Lullaby Baby Massage, or a wonderful starting point for babies who are ready for more exploration and movement.

  • How It Works for You and Baby

    In the Massage & Movers classes, we focus on providing a nurturing yet energetic environment where babies can explore, move, and connect. Just like with our Lullaby Baby Massage classes, the calming effects of massage support your baby's nervous system by encouraging relaxation and grounding. For older babies who are starting to sit or are already crawling and exploring, gentle massage strokes can help to release any tension in the body, ensuring they feel more at ease as they begin to experience new sensations and physical milestones.

    These sessions also offer a mindful approach to movement. The rhythmic patterns of massage, combined with music and song, help your baby tune into their body, improve coordination, and strengthen their muscles in a way that feels natural and fun. With the freedom to explore each curiosity patch in their own time, babies are encouraged to follow their instincts, whether they’re rolling, crawling, or experimenting with their first steps. This is a safe space for your baby to practice balance, movement, and self-awareness, all while feeling secure and supported.

    For parents, Massage & Movers also provides an opportunity to slow down, relax, and enjoy quality bonding time with your baby. The mindfulness techniques woven into each class will help you feel more present and calm, making these sessions as beneficial for you as they are for your little one. Whether you’re continuing your massage journey from the newborn stages or beginning with your wriggler, you’ll find that this is a wonderful way to foster connection, support developmental growth, and create lasting memories together.

    Can we enjoyed on a PAYG basis, or save money with the flexible class pass packages- book onto the classes that work, reschedule them when you need to

“Chloe’s classes have been a joy to attend. I’ll miss every single detail, from the beautiful, imaginative set ups, to the cute rhymes and lullabies she writes each week, these classes have been so enjoyable for both baby and me. I always felt that I could relax and let my wild child roam and explore at his own pace, whilst also enjoying some massage.... so much magic and sparkle in these classes. i’ll be back with baby number 2!”
— Kaylee & L

SEASONAL SPECIALS

Magical Moments: Creating Lasting Memories with Your Baby, One Special Event at a Time

  • Magical Moments: Special Seasonal Events for You and Your Baby

    Magical Moments are 2 hour-long specials designed to fit seamlessly with the special times throughout the year, celebrating the magic of each season. Whether it’s the joy of Christmas, the renewal of Easter, the warmth of summer, or the cosy vibes of autumn, these events bring an extra dose of magic and connection into your parenting journey. Each event is uniquely themed to create unforgettable memories for both you and your baby.

    These one-of-a-kind sessions blend massage, movement, mindfulness, music, and song in a fun and relaxed atmosphere. With a focus on developmental play, each event invites babies to explore, move, and grow in a safe, supportive environment while fostering a deep bond with their parents. As the seasons change, so do the themes — whether it’s a winter wonderland of festive fun, an Easter egg hunt adventure, or a summer ball full of playful movement, each session is designed to spark creativity and joy.

    Through playful storytelling, sensory exploration, and interactive music, we help your baby engage with the world around them while promoting relaxation and mindfulness. These events aren’t just about fun—they’re about creating connection, celebrating milestones, and giving you the chance to slow down, breathe, and enjoy the magic of the moment with your baby. With baby crating to take home, these are perfect for making lasting memories and building a deeper connection with your little one, Magical Moments are the special events that you and your baby will look forward to all year long!

  • Each Magical Moments special is £20 per family, and this includes everything you need for a memorable, fun-filled session. Along with an hour of themed massage, movement, mindfulness, music, and song, you’ll also receive:

    • Foot/Handprint Craft: A lovely keepsake to take home, capturing your baby’s tiny prints as a special memento of the day.

    • Craft for Parents: A creative moment just for you, allowing you to unwind and enjoy some crafting fun.

    • Refreshments & Yummy Snacks: Enjoy a selection of delicious treats and drinks as you relax and connect with other parents in the class.

    This price offers you a chance to make beautiful memories with your little one, while enjoying all the extra touches that make Magical Moments so special!

And Now For Something Completely Different……..

MOVEMENT IS MEDICINE WITH COCO

BRIDGING THE GAP BETWEEN FITNESS, MOVEMENT & RHYTHM BY COMBINING NEUROSCIENCE WITH MOVEMENT AND MUSIC. 

Introducing our new Movement Is Medicine (MIM) Classes, designed for EVERYONE!!! No matter your age, ability or fitness level, these online sessions focus on nervous system regulation techniques, helping you shift from your head to your body. We start with a seated, body-based practice to identify where you’re holding tension,and we begin to shift this with guided techniques as we allow our bodies to respond to specifically curated rhythmic music. We then up the tempo, working with higher BPMs (beats per minute) to shake off the stress,release feel-good hormones, regulate the nervous system and give you a fitness workout too.

Join me on Zoom for convenient, family-friendly classes that fit into your schedule,and can be enjoyed from the comfort of your own home, or available on demand.