BENEFITS OF COLIC RELIEF MASSAGE

This subject comes up time and again in my classes: Parents struggling to help soothe and alleviate the symptoms of colic in their babies, getting stressed out, and having no idea how to help. Colic relief massage is something I cover in my Developmental Baby Massage Courses, as well as in my Lullaby & Movers sessions

My little mantra is always "relax the belly, relax the baby" so here are ten benefits associated with colic relief massage:

Relaxation: Colic relief massage promotes a sense of relaxation in infants, which can help calm their nervous system and reduce stress levels.

Pain relief: The gentle massage strokes used in colic relief massage may help alleviate abdominal discomfort and reduce the intensity of colic symptoms such as crying and fussiness.

Improved digestion: The massage techniques can stimulate the digestive system, aiding in better digestion and relieving gas and bloating, which are common causes of colic.

Increased bonding: Massaging your baby can create a strong bond between you and your little one. It provides an opportunity for nurturing touch and fosters a sense of security and trust.

Enhanced circulation: Colic relief massage can improve blood circulation in the baby's body, leading to better oxygen and nutrient delivery to the organs, which can promote overall health.

Release of tension: Gentle massage strokes can help release tension and muscle tightness in the baby's body, providing relief from discomfort associated with colic.

Regulation of the autonomic nervous system: Colic relief massage may help regulate the autonomic nervous system, which controls involuntary bodily functions, thereby promoting a more balanced physiological state.

Improved sleep patterns: The relaxation induced by colic relief massage can contribute to better sleep quality and longer sleep durations for both the baby and the parents.

Enhanced parental confidence: Learning and practicing colic relief massage techniques can empower parents by giving them a practical tool to help alleviate their baby's colic symptoms, increasing their confidence in handling the situation.

Emotional support: Colic relief massage offers emotional support to both the baby and the parent. It can provide a nurturing environment, reduce anxiety levels, and create a positive emotional connection between the parent and the infant.

KEEP YOU EYES PEELED FOR A COLIC MASSAGE LIVE

And remember, while colic relief massage has benefits, it's important to consult with a healthcare professional for guidance and to rule out any underlying medical conditions causing your baby's symptoms if they persist